Bouillion :-)

Discussion in 'Exante - Total Solution 100%' started by sazpom, 13 January 2014 Social URL.

  1. sazpom

    sazpom Full Member

    Diet:
    cambridge
    I'm on day 8 today and I've really struggled So I went to my local tesco and got a drum of bouillon it's been my saviour today but I feel so naughty it tastes so good, will it take me out of ketosis ?? How much can I have a day ?

    Stressing .com x
     
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  3. x-Katie-x

    x-Katie-x Gold Member

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    I love the stuff but I never have more than 2 cups a day just in case, though to be honest I just usually have one cup at around lunchtime - it's always lovely to have something warm.
     
  4. TraceyH28

    TraceyH28 Full Member

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    Hi can you tell me is this a powder or what it's called please ?
     
  5. x-Katie-x

    x-Katie-x Gold Member

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    Hi Tracey, it's a vegetable stock powder that comes in a tub, you can find it in Tesco etc - it's called marigold bouillon and you just put a teaspoon in a cup and fill it with hot water to make a lovely savoury drink.
     
  6. TraceyH28

    TraceyH28 Full Member

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    Thank you very much,day 1 (again) today but in bed and feeling quietly proud. Will pop and get some tomorrow x
     
  7. ElleC

    ElleC Full Member

    Diet:
    Exante
    It really is a life saver, isn't it? I have a lot of shakes so sometimes I really crave for something savoury and this hits the spot. I even put it in a bowl and drink it like it's a broth. It's also fantastic if you add a teaspoon of it to a soup - when I was on LL I used to add it to the veg soup with a dash of tabasco and some white pepper. :)
     
  8. Charlie Brown

    Charlie Brown Full Member

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    It has really made me feel better today (day 3) and has perked me right up. It's definitely delicious!
     
  9. jellybellies

    jellybellies Full Member

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    This was my saviour yesterday when i was freezing and rally craving something savoury and hot, mmm yummy!
    did feel a bit like cheating tho you're right there hehe
     
  10. Allie2014

    Allie2014 Full Member

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    Day one today and starving. Think Ill make a cup of it now....
     
  11. SheridanLM91

    SheridanLM91 Criminology Student

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    Bourvil would be fine. I'm not sure about the marmite. Alternatively you can have a beef or vegetable stock cube. One per day is allowed. But not chicken flavour, not sure why not but hey ho. :)
     
  12. SheridanLM91

    SheridanLM91 Criminology Student

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    The simple things make a difference on this diet don't they lol
     
  13. Susie58

    Susie58 Gold Member

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    Oooh I didn't realize Bovril was allowed. You got me all excited now !
     
  14. CaffeineBean

    CaffeineBean Member

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    Thank you for this tip! I'm just starting out but I can imagine over the cold winter nights and mornings this could be just the thing to take comfort in and keep me from veering off plan! :)
     
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