Bouillion :-)

Discussion in 'Exante - Total Solution 100%' started by sazpom, 13 January 2014.

  1. sazpom

    sazpom Well-Known Member

    I'm on day 8 today and I've really struggled So I went to my local tesco and got a drum of bouillon it's been my saviour today but I feel so naughty it tastes so good, will it take me out of ketosis ?? How much can I have a day ?

    Stressing .com x
  2. x-Katie-x

    x-Katie-x Well-Known Member

    I love the stuff but I never have more than 2 cups a day just in case, though to be honest I just usually have one cup at around lunchtime - it's always lovely to have something warm.
  3. TraceyH28

    TraceyH28 Well-Known Member

    Hi can you tell me is this a powder or what it's called please ?
  4. x-Katie-x

    x-Katie-x Well-Known Member

    Hi Tracey, it's a vegetable stock powder that comes in a tub, you can find it in Tesco etc - it's called marigold bouillon and you just put a teaspoon in a cup and fill it with hot water to make a lovely savoury drink.
  5. TraceyH28

    TraceyH28 Well-Known Member

    Thank you very much,day 1 (again) today but in bed and feeling quietly proud. Will pop and get some tomorrow x
  6. ElleC

    ElleC Well-Known Member

    It really is a life saver, isn't it? I have a lot of shakes so sometimes I really crave for something savoury and this hits the spot. I even put it in a bowl and drink it like it's a broth. It's also fantastic if you add a teaspoon of it to a soup - when I was on LL I used to add it to the veg soup with a dash of tabasco and some white pepper. :)
  7. Charlie Brown

    Charlie Brown Well-Known Member

    It has really made me feel better today (day 3) and has perked me right up. It's definitely delicious!
  8. jellybellies

    jellybellies Well-Known Member

    This was my saviour yesterday when i was freezing and rally craving something savoury and hot, mmm yummy!
    did feel a bit like cheating tho you're right there hehe
  9. Allie2014

    Allie2014 Well-Known Member

    Day one today and starving. Think Ill make a cup of it now....
  10. SuperNova

    SuperNova Well-Known Member

    How annoying Ive just come in from shopping and quite fancy something to warm me up and stop the boredom.. Oh well Im not going out again.. Dont suppose a bovril cube or marmite would be ok instead.. Ha ha x
  11. SheridanLM91

    SheridanLM91 Criminology Student

    Bourvil would be fine. I'm not sure about the marmite. Alternatively you can have a beef or vegetable stock cube. One per day is allowed. But not chicken flavour, not sure why not but hey ho. :)
  12. SuperNova

    SuperNova Well-Known Member

    Thanks Sheridan your a star.. Beef stock cube it is then.. Lucky me! Ha ha x
  13. SuperNova

    SuperNova Well-Known Member

    Blimey how sad? I actually really enjoyed my beef bovril.. Who needs v***a and p***a when you can have bovril xx
  14. SheridanLM91

    SheridanLM91 Criminology Student

    The simple things make a difference on this diet don't they lol
  15. Susie58

    Susie58 Well-Known Member

    Oooh I didn't realize Bovril was allowed. You got me all excited now !
  16. CaffeineBean

    CaffeineBean Member

    Thank you for this tip! I'm just starting out but I can imagine over the cold winter nights and mornings this could be just the thing to take comfort in and keep me from veering off plan! :)

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