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Brag about your loss!!


Silver Member
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
Well I'm still a newbie, but I've lost 1 st 2½ lb in 5 weeks:D


Will be thin god dammit!!
S: 18st3lb C: 18st3lb G: 12st7lb BMI: 41.2 Loss: 0st0lb(0%)
I lost 18lbs in 7 weeks - than went on my hols and out on 2.5lbs in Florida but that will be gone by WI on wednesday night x


Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
Well I lost 2s11lbs in my first ten months......but it's taken me WAYYYY longer to break the 3stone barrier!


Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
I have lost 18.5lb in 22 weeks!

You can see my pattern below. Hoping to get 2.5 off this week for my 1.5stone award xx


Full Member
S: 25st4lb C: 16st8lb G: 12st0lb BMI: 39.8 Loss: 8st10lb(34.46%)
Only been on the plan 2 full weeks, in the first week i lost 7.5llbs and the 2nd lost 3lb my class is on Monday would love to have lost another 3.5lb to get my 1 stone award !!



Full Member
S: 18st10lb C: 16st5lb G: 14st4lb BMI: 34.8 Loss: 2st5lb(12.6%)
12lb in 4 weeks.


Will be thin god dammit!!
S: 18st3lb C: 18st3lb G: 12st7lb BMI: 41.2 Loss: 0st0lb(0%)
Well done everyone x x x x


Gold Member
S: 17st11lb C: 16st4lb G: 10st10lb BMI: 37.9 Loss: 1st7lb(8.43%)
:happy096: everyone

I have lost 2st 8lbs in 10 weeks

-only another 7st 1lb to shift :8855:and I know I can and WILL do it this time :party0049:
keep up the great work everyone:wee:


Silver Member
S: 31st11lb C: 21st0lb G: 10st10lb BMI: 46 Loss: 10st11lb(33.93%)
I've lost 4 stone 3.5 pounds in 16 weeks - waaaaaaaaaaaaaaay more to go :(


Full Member
S: 12st5.5lb C: 10st0lb G: 8st7lb Loss: 2st5.5lb(19.31%)
I've lost 20.5lbs in 20 weeks - wish it was quicker but at least it's coming off!! Got another 27lbs to go to get to my target - will do this by Xmas.

Well done everyone xx
S: 15st6lb C: 12st13lb G: 10st0lb BMI: 30.1 Loss: 2st7lb(16.2%)
I lost some weight before Xmas and put most of it back on :eek: So including the teeny amount left that I'd lost I have now lost 31lbs in 24 weeks :D Very pleased as it means I'm half a stone over my initial goal of 1lb off a week :eek:


Silver Member
S: 27st8.5lb C: 11st11lb G: 11st10.5lb BMI: 23.7 Loss: 15st11.5lb(57.31%)
Well done everyone - it doesn't truly matter how much in how long - the fact is that you are loosing it in the first place and have made that decision to do so and have stuck at it - and i truly admire and respect everyone who makes that decision.

(though if i was to brag about it - i've lost 14st5.5lbs in 19months - but then i'm a bloke who has adapted his life to the plan and the plan to his lifestyle and is still enjoying it today as much as he did those first few weeks 19months ago).

That figure may seem huge - but it's a constant 2.5lb a week weight loss - just a little more then the plan is intended to give (1 to 2lb a week) but then i also had a little bit more to loose then a lot of people who walk through those doors (I started at 27st8.5lbs).

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