brag post

Discussion in 'Exante - Off Topic' started by Bobbi, 30 June 2011 Social URL.

  1. Bobbi

    Bobbi Silver Member

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    I am so pleased with myself .....

    I just completed the first session of the couch to 5k program! I felt like dying half way through but I pushed on and did the whole session. Couch to 5K - Live Well - NHS Choices
    I downloaded the free podcasts from iTunes.

    I am hoping I can keep it up and by my holiday in September I will have lovely toned legs and be fit enough to go walking on the beautiful cliffs near where we will be staying.
     
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  3. Donnamw

    Donnamw Full Member

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    Well done, it's a great feeling getting through the first one isn't it? I started it last Friday and managed it without stopping. I can only get out once a week at the moment so it is going to take me a bit longer than 9 weeks but I'm going to stick at it. I never even thought I could run for a second never mind 8 lots of a minute, yah!
     
  4. Smudge321

    Smudge321 Full Member

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    Well done and well done on your losses so far :D

    I'm going to give that couch to 5k a go :) well I will try it anyway since I can't run the length of myself at the moment :(

    Also thanks for the link to the NHS site - very useful :D
     
  5. cybill

    cybill Gold Member

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    That's a fantastic start Bobbi - I think that's sometimes the hardest thing, actually getting out there and doing it the first time. Hope it continues to go well :)
     
  6. Bobbi

    Bobbi Silver Member

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    I did session two today and it was okay. Feel good that I did. Oh and I got myself a proper pair of running shoes, even though I'm doing it on the treadmill I just wanted to have the right footwear. The shoes cost a lot so I can't waste them now.

    Onwards and upwards.
     
  7. amberelle

    amberelle Getting there....slowly!

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    Well done everyone !:eek:
     
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