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Bread - tummy gone down


Full Member
S: 13st0lb G: 10st6lb
I read on here, I think it was on here somewhere:D about cutting out bread and alternatives to bread, anyway, I have thought for a long time bread bloats me, so since Friday I haven't had any bread at all.
And my tummy has gone down loads. It's not flat but then again I don't look 6 months pregnant:D. Even my hubby noticed. And I have lost another pound since the weekend. :scale:
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Bread does that to me too! Feel so much better without it ....


Full Member
S: 191.2lb C: 176.6lb G: 147lb BMI: 29.4 Loss: 14.6lb(7.64%)
Yes, I agree-cutting out bread made me initially lose weight-but it is the thing that I fancy most when I am hungry


escaping the fat
S: 23st5lb C: 19st8.5lb G: 13st0lb BMI: 40.5 Loss: 3st10.5lb(16.06%)
Bread is my passion but the difference in my shape when I cut it out is amazing.


Right to the 'point'
S: 16st0lb C: 11st5lb G: 9st8lb BMI: 29.1 Loss: 4st9lb(29.02%)
I tend to replace bread with ryvita, feel it helps add something you crave but takes out the bread.

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