• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Bread - tummy gone down

#1
I read on here, I think it was on here somewhere:D about cutting out bread and alternatives to bread, anyway, I have thought for a long time bread bloats me, so since Friday I haven't had any bread at all.
And my tummy has gone down loads. It's not flat but then again I don't look 6 months pregnant:D. Even my hubby noticed. And I have lost another pound since the weekend. :scale:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
Bread does that to me too! Feel so much better without it ....
 
#4
Yes, I agree-cutting out bread made me initially lose weight-but it is the thing that I fancy most when I am hungry
 

puggso_32

Right to the 'point'
#7
I tend to replace bread with ryvita, feel it helps add something you crave but takes out the bread.
 


Similar threads