breadcrumbs??

Discussion in 'Syn Values' started by lare73, 24 January 2011 Social URL.

  1. lare73

    lare73 Full Member

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    hi there, anyone know how many syns a tablespoon of breadcrumbs is please? thanks x
     
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  3. EllieWood

    EllieWood Full Member

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    28g = 5 syns on all plans - not sure how that equates to tablespoons though, doesn't say in the book.
     
  4. lare73

    lare73 Full Member

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    thank you
     
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