1. dawson66

    dawson66 Full Member

    Posts:
    190
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    Diet:
    atkins
    hey:)
    any1 got some ideas for breakkie
     
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  3. yummymummy75

    yummymummy75 Silver Member

    Posts:
    1,086
    Likes Received:
    16
    Start Weight:
    12st7lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st13lb(15.43%)
    Badges:
    Maintainer
    Diet:
    weight watchers pro points
    i have 50grms of ready brek made with water,,i find i starving after 30grms so have upped it:) i add handful of frozen berries and a banana,,huge bowl for 5pp,,eating it as i type:D
     
  4. Louisa78

    Louisa78 Full Member

    Posts:
    358
    Likes Received:
    8
    Start Weight:
    14st10lb
    Current Weight:
    9st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st5lb(36.41%)
    Diet:
    Slimming World
    I have porridge every day!
     
  5. rachluvsbhg

    rachluvsbhg Full Member

    Posts:
    150
    Likes Received:
    2
    Start Weight:
    10st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.72%)
    Diet:
    Weight watchers pp
    Smoothies!

    Couple of bananas 0 pp's, muller light Yog 2pps, a bit of cold water n some low cal cordial (apple n strawb is good) n blend! Fab n quick x
     
  6. Auburn

    Auburn x x x

    Posts:
    10,531
    Likes Received:
    84
    Diet:
    Not Eating Like a Pig
    Depends how much time you have! :)

    2 x Boiled eggs and soldiers (1 slice toast for soldiers 6pp)
    4 x Crackerbread and 35g pate (5pp)
    Cereal with fruit (cos plain cereal is boring! 1pp per 10g, plus your milk)
    Oatsosimple (1 sachet & milk for 5pp, 6pp if it's flavoured oats)
    Creamy mushrooms on toast (I have about 75g mushrooms, 1tbsp philly and 1 slice of wholemeal toast - 3pp for that)
    Bacon roll (60g roll and 4 slices of trimmed bacon (THL or WW) is 7pp)
    Yogurt & fruit...
    Toasted WW Bagel with ham & philly (6pp)

    Depends what kind of appetite you have in the morning too, I have a monster appetite.... Actually, I have the same appetite all the time.....
     
  7. oxoxallyoxox

    oxoxallyoxox Full Member

    Posts:
    447
    Likes Received:
    0
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim 2008 NUPO 2014
    I usually go for breakfasts that keep me the fullest for longer. I have the time in the morning though - not sure if you do.

    I have 1 scrambled medium egg + wholegraid soda bread

    2 Turkey Rashers + 1 ww petit pan.

    30g porridge with half water half milk, + mixture of fruit.
     
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