breakfast help

Discussion in 'Slimming World' started by chunky-monkey77, 11 July 2009 Social URL.

  1. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    hi am ging to cafe for brekkie this morning and am on a red day . would it be okay to have bacon mushrooms egg potato bread(syned) and wholemeal toast .
    or do i have to syn these as they arent cooked in fry light .
     
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  3. squiddie

    squiddie Starting Again!

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    You would have to syn them as they are cooked in oil. Wholemeal bread/toast would be OK as a HExB, as long as it was 1 slice as chances are it'll be from a 800g loaf.
     
  4. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    thanks squiddie dont know what id do without you and this website you are the wind benaeth my wings xx
     
  5. Donnie46

    Donnie46 Slow but sure....

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    Ah, that was nice, Squiddie is always a big help to everyone on this forum. X
     
  6. Frontier-Phil

    Frontier-Phil Silver Member

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    i had a treat and had 2 x poached eggs,grilled fresh toms, fry light ,quorn sausages x2,grilled back bacon x2, grilled mushrooms, 140g Baked Beans,fry light, pepper steak strips. ...OMG ! I was stufffed for the day..... lovely and all with no syns.

    I love SW... "diet what diet"

    Phil
     
  7. squiddie

    squiddie Starting Again!

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    Aw thanks, that's so sweet. And Phil we are ssoo on the same page!
     
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