breakfast ideas?

Discussion in 'Atkins Diet' started by jools1986, 14 September 2010 Social URL.

  1. jools1986

    jools1986 Silver Member

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    for induction?
    I am growing ever so slightly tried of eggs and bacon in the many forms I have had it and I am really missing cereal.

    Any ideas for a good brekkie? Any low carb cereal out there for induction?

    thaaaanks :)
     
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  3. Fisherman

    Fisherman Silver Member

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    i ussauly start with a couple of cold sauasages and a MIM
     
  4. Dietkitty

    Dietkitty Rebel without a calorie

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    I have a daybreak bar or a mim
     
  5. Quak

    Quak Gold Member

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    choccy or cinnamon mim broken up into bits and double cream poured over it
     
  6. lolo

    lolo Silver Member

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    cold cheeseburger pie or leftovers from night before.
    lorna x
     
  7. paigesmum30

    paigesmum30 Silver Member

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    Lorna, where can i find the recipe for cheeseburger pie please? I'm getting tired of eating eggs for breaky so want to try something different. Also where can i get these bars from? Thanks x
     
  8. jools1986

    jools1986 Silver Member

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    Cheeseburger Pie
    Total carbs 9c. Serves 4
    Ingredients:
    500g minced beef
    50g finely chopped onion
    150g chopped mushrooms
    100mls double cream
    2 heaped tablespoons of mayo
    150g strong cheddar grated
    3 eggs
    salt & pepper to taste


    Fry mince, onion and mushrooms together until cooked season to taste, drain off fat, add Lee & Perrins sauce.
    Place in a greased foil covered deep pie dish, flatten with spoon.
    Beat eggs add mayo, cream and cheese.
    Pour over the top of mince, drop olives around the dish and bake in oven Gas mark 5 for 20 to 25 mins until set and golden brown.
    Leave to cool before taking out of pie dish, remove foil.
    Cut in to portions and wrap in cling film
    This freezes very well.
    Lovely with salad, cauli mash, or stir fry (Great in lunchboxes)

    Optional 1 Tablespoon Lea & Perrins 2c and 10 black olives

    xx
     
  9. Jim

    Jim Big Boy

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    Usually left overs for me as well, I always cook more than we need for dinner.
     
  10. Cinta

    Cinta Silver Member

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    Me too JIm. Monday night we really struggled with dinner so yeasterday breakfast for Steve was a pork chop, a lamb loin steak, a big mushroom stuffed with Tesco's classic pesto (it's the lowest-0.2g per 100g) & danish blue & 2 Jimmy's chipolatas :D

    I thought Jimmy's sausages were nice, but his chipolatas are really long & lush.

    Now get back on that step before you even think of any thing to say ;)
     
  11. Jim

    Jim Big Boy

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    erm.......

    damn you beat me to it. :D

    Nice breakfast though.
     
  12. Cinta

    Cinta Silver Member

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    Good lad ;)
    Yep he went off to work very happy, but he had to take the same & some green beans for lunch, hahaha!
    Ground hog day :D
     
  13. Dietkitty

    Dietkitty Rebel without a calorie

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    You can but the bars online but I found a box in Sainsburys the other day. Was quite surprised really as I didn't think you could buy Atkins stuff in the shops!
    I left half a pork steak last night and thought I'd have it this morning but my son walked in and ate it!!
     
  14. flutter-by-us

    flutter-by-us Silver Member

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    You can also get a small selection in Tesco x
     
  15. Dietkitty

    Dietkitty Rebel without a calorie

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    Oh thanks, I'm off there later this morning so will see what they've got :)
     
  16. flutter-by-us

    flutter-by-us Silver Member

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    The Tesco I went to was one of the bigger ones and had advantage bars, daybreak? bars and other chocolate crispie ones and some shakes I think. I bought the yummy crispie ones and then read they're not for induction :sigh:.
    Ah well they'll keep :)
     
  17. Cinta

    Cinta Silver Member

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    I buy a few indulgence bars in a large Tesco & large Boots have a range of Atkins bars too.
     
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  19. paigesmum30

    paigesmum30 Silver Member

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    Oh wow, i was gonna make spag bol tonite using pasata and minus the pasta, but think i'll give that a try instead :) x
     
  20. Dietkitty

    Dietkitty Rebel without a calorie

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    I got the strawberry ones in Tesco and they're on offer at £4.38 for 5 and a single chocie bar which I thought said it was OK for all phases but I'll check. I saw them in Boots too but they were full price :)
     
  21. Dietkitty

    Dietkitty Rebel without a calorie

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    I've checked (and double checked!) It's an Advantage bar chocolate decadence 2.1g net carbs and does say suitable for all phases. I'm not really a chocolate fan but occassionally I fancy a bite. Pretty sure I wouldn't be able to eat it all in one go!
     
  22. flutter-by-us

    flutter-by-us Silver Member

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    Ohhhhh I bet I could have all 9 and use up my daily carb allowance!! Shame no offers in my Tesco but will have to keep an eye out but note to self only buy 1 or 2 at a time otherwise the above will be true!! x
     
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