Breakfast Ideas

Discussion in 'Orlistat (Xenical)' started by leamarshall, 6 April 2011 Social URL.

  1. leamarshall

    leamarshall Full Member

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    Just wondering what you all have for breakfast?
    I have 1 slice of toast and 1 scrambled egg, I dont add anything to the egg , just crack it open , put it in a pan and scramble it. But the online calorie counter seems to dislike the egg and says its got 7.6g of fat. So I think I fancy a change In what I eat . . .
     
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  3. happyhealthy

    happyhealthy Omnomnomnom

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    Have you tried just egg white scrambled egg? Or an egg white omelette?

    I personally love porridge with a dollop of reduced sugar jam (150 cals for a big bowl) and you can sprinkle some fresh strawberries on top yuuuummm!
     
  4. wantstobealou~ser

    wantstobealou~ser Full Member

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    i like toasted raisin or cinnemon bagels,malt loaf or mission deli breakfast breads toasted lightly yum

    failing that i have a bowl of sultana bran with a banana yum
     
  5. leamarshall

    leamarshall Full Member

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    so is it the yellow part of an egg thats the fatty bit ?
     
  6. wantstobealou~ser

    wantstobealou~ser Full Member

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    yes love the yolk is high in fats and cholesterol
     
  7. leamarshall

    leamarshall Full Member

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    Oh dear !! That I didnt know !!!!!!

    NO MORE EGG YOLK FOR ME !!!

    Thanks so much for telling me !
     
  8. Karmacoma

    Karmacoma ::

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    Just a bowl of Special K Cereal with a wee bit of milk for me :D
    Oats and Honey flavour this week!
     
  9. happyhealthy

    happyhealthy Omnomnomnom

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    Yes, the yolks are the bad bit, I'm afraid. Also you'll soon manage the taste of just pure egg whites. Add a little low fat cheese/veg to an omelette and you'll have a tasty breakfast.
     
  10. leamarshall

    leamarshall Full Member

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    think I will try cereal from now on
     
  11. booboocraig

    booboocraig Silver Member

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    I have poached egg on toast with cereal........

    I also love whisking an egg up adding chilli flakes and soaking a couple of crumpets in the mixture and dry frying.......totally yummy
     
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