Breakfast ideas?

Hi Mrs JJ! Looking through those threads is definitely a great place to start! They're endless which is fab! Some of things that I enjoy for breakfast are:

1. Ham and Egg Muffins (Free)
2. Scrambled Egg (Free with a dash of milk from my Healthy Extra A) with lean bacon (free) or a veggie sausage (1 syn)
3. Potato and Onion Tortilla (Free and the recipe is on the SW website - These are good hot and cold and last in the fridge for a couple of days)
4. Veggie Fritatta (Free and great way to get some super free in)
5. Eggs any way really! Free
6. Alpen Light Bar (Healthy Extra B) with Muller Light Yoghurt (Free)

I would have all of the above with a bowl of fruit for my superfree usually strawberries, grapes and a satsuma!

Here is what I had for the last few mornings morning:

image (7).jpegimage (3).jpegimage (5).jpeg

Feel free to follow my food diary in the food diaries section for more (hopefully) pics and ideas!

Tasha x
 
Hi Tasha

That's great thanks. How do you make the ham and egg muffin?

I can't afford to sign up to the website so I am getting info where I can.
 
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