Induction Breakfast muffins

[louise1969]

How do I find the recipe for the breakfast frittata muffin things, they look delish, saw them on someones diary, but cant find them in the recipe section Im new to this but they would be so handy to take to work ? x

 

[moonlights]

Not sure about those exact ones but there are several kinds here, just change up the ingredients:

http://forum.lowcarber.org/showthread.php?t=126133

Googling a recipe title with the words low carb or Atkins in the search field usually works.

 

[louise1969]

Not sure about those exact ones but there are several kinds here, just change up the ingredients:

http://forum.lowcarber.org/showthread.php?t=126133

Googling a recipe title with the words low carb or Atkins in the search field usually works.

Thank you Moonlights that's a great help ?