Breakfast Trifle (Core)

Discussion in 'Weight Watchers - Discover Plan Recipes' started by lydia150970, 29 July 2008 Social URL.

  1. lydia150970

    lydia150970 Gold Member

    Posts:
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    Goal Weight:
    10st7lb
    Diet:
    SW
    CORE Brekkie Trifle


    Serves: 2

    Ingredients:

    • 1 cup each of stewed fruit (your choice)
    • 4 weetbix
    • 1/2 pack diet raspberry sugar free jelly
    • 100g very low fat yoghurt (maybe mixed with vanilla essence)
    • 1 ½ tsp of spoon for spoon sweetener
    Method:
    Put stewed fruit into bottom of bowl

    Crush 2 weetbix into each bowl and gently press down, then top with 1 tsp sweetner.
    Add 1/2 cup boiling water to jelly crystals, stir to dissolve, then add 1 cup cold water.
    Add 1/3 jelly mix into each bowl.
    Top with yoghurt.
    Cover and fridge overnight
     
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