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Brians week 3....... not good...

Well I have been walking, swimming and very hungry all week and at the end of it i have lost only 3/4 lb. I really was hoping for more:cry:.
Still, I realise its still a loss and have now changed my walking time to mornings before the shake. I,m hoping this will burn more fat:cool:, we shall see on Friday.
Its hard to keep going on this diet and for me I feel I must see better results on Fridays to make it all worthwhile;).
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Dont give up you can do it keep going

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