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brocolli and penne cheesy bake

#1

tillymax

Gold Member
S: 19st13lb C: 17st11lb BMI: 37.9 Loss: 2st2lb(10.75%)
#4
Was it something like this? It's nice so it might be worth a try if you can't find the one you're looking for.

Hope this works as I've never posted before - just loitered.

Cauliflower & Broccoli Cheese
Syns per Serving | Green & Original - 2½
Servings | 4
**add 5 Syns per serving if not using the cheese as part of a Healthy Extra choice
Ingredients
- 175g (6oz) broccoli florets
- 350g (12oz) cauliflower florets
- 295g can Campbell's Condensed 99% Fat Free Mushroom Soup (7 Syns)
- 150ml (¼pt) skimmed milk (2 Syns)
- 140g (5oz) half fat cheddar cheese, grated**
Method
1. Boil the vegetables in a little salted water until tender. Drain and transfer to a 1.2lt (2pt) flame-proof dish.
2. In a small pan, whisk the soup, milk and half of the cheese and heat through.
3. Pour sauce over vegetables and top with remaining cheese. Grill until golden.
 
S: 20st1lb C: 18st10lb G: 12st0lb BMI: 45 Loss: 1st5lb(6.76%)
#6
That sounds good tillymax think i will give that a try.

Sharon x
 
#9
Was it something like this? It's nice so it might be worth a try if you can't find the one you're looking for.

Hope this works as I've never posted before - just loitered.

Cauliflower & Broccoli Cheese
Syns per Serving | Green & Original - 2½
Servings | 4
**add 5 Syns per serving if not using the cheese as part of a Healthy Extra choice
Ingredients
- 175g (6oz) broccoli florets
- 350g (12oz) cauliflower florets
- 295g can Campbell's Condensed 99% Fat Free Mushroom Soup (7 Syns)
- 150ml (¼pt) skimmed milk (2 Syns)
- 140g (5oz) half fat cheddar cheese, grated**
Method
1. Boil the vegetables in a little salted water until tender. Drain and transfer to a 1.2lt (2pt) flame-proof dish.
2. In a small pan, whisk the soup, milk and half of the cheese and heat through.
3. Pour sauce over vegetables and top with remaining cheese. Grill until golden.
Umm sounds lush : ) wouldn't want to add pasta it might soak all the liquid up : /
 


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