• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Green Day Brocolli & Macaroni Cheese

S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#1


Brocolli & Macaroni Cheese
From the quick & easy dinners recipe book


Super simple to make
Serves 4
Ready in about 30 mins
Syns per serving: 4.5 syns on Green & Extra Easy if not using the cheese as HEA choice.


Ingredients:
12 oz/340g dried macaroni
11 oz/312g brocolli florets
4 oz/113g smoked cheese, grated
2 garlic cloves, crushed
1 tsp dried red chilli flakes
9 oz/255g quark
2 egg yolks, lightly beaten
salt & pepper

Method:
Preheat your oven to 200 degrees/gas mark 6. Boil the macaroni in a pan for 10-12 minutes adding the brocolli florets for the last 4 minutes. Drain well & set aside.
Mix together the smoked cheese, crushed garlic, chilli flakes, quark & egg yolks in a large bowl & season well. Add the pasta & brocolli & toss to coat evenly.
Put the pasta mixture into an ovenproof dish & bake for 15-20 minutes or until lightly browned on top. Remove from the oven & serve. Top with a twist of black pepper.

The amount shown in the photo is a portion for two people as I halved the recipe.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Roziee

Gold Member
S: 22st10lb C: 17st4lb G: 12st0lb Loss: 5st6lb(23.9%)
#2
I made this today for my lunch tomorrow and its yummy! Thank you for the recipe :)
 
#3
i am so glad this is on here i bought all the ingredients left the recipe on the side in kitchen for tonight and my lovely husband has chucked it in the bin as he thought it was rubbish!!!

am off to cook it right now

thanks again!!!
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#4
i am so glad this is on here i bought all the ingredients left the recipe on the side in kitchen for tonight and my lovely husband has chucked it in the bin as he thought it was rubbish!!!

am off to cook it right now

thanks again!!!
I hope you like it hun :)
It is really nice
Stacey x
 

who_la_hoop

Silver Member
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
#6
I cooked this last week - I used grated cheddar rather than smoked cheese, and it was very scrummy. Will definitely be making it again.
 

Janeasetler

This is my year!
S: 22st0lb C: 17st7lb G: 11st0lb BMI: 42 Loss: 4st7lb(20.45%)
#7
I actually cooked this before joining this forum, it was delish.
Defo recommend to all members who love mac and cheese to give this dish a go.


xxx
 

aislingb

loves a curlywurly
S: 16st2lb C: 13st7.5lb G: 12st0lb BMI: 29.7 Loss: 2st8.5lb(16.15%)
#9
I made this too its so yummy!!
 

Kankles

Silver Member
S: 11st12lb C: 10st3lb G: 9st7lb Loss: 1st9lb(13.86%)
#10
This is definitely something I'm going to try. Sounds and looks delish!
 

-Tally-

Silver Member
#11
Ooo omnomnomnom! Will defo try this next week, looks lovely!
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#14
Could you do this with pasta n sauce mac and cheese. It would be lower syns then ?
It is syn free if you are using the cheese as HEA anyway x
 

lorraineA

Silver Member
S: 21st5lb C: 17st10lb G: 11st0lb BMI: 42.6 Loss: 3st9lb(17.06%)
#15
I adore macaroni cheese so will definitely try this one out - thank you for recipe.
 

Gem_bear

Silver Member
S: 9st7lb C: 9st1lb G: 8st7lb BMI: 23.2 Loss: 0st6lb(4.51%)
#20
Made this last night but used mozzarella and cheddar instead. Really yummy. Had it with SW chips and salad. It goes really far, I have loads left for tonight. Thanks for the post Xxx
 


Similar threads



Top