Broken arm

[ejgemmag]

So I broke my arm on thursday and i'm gutted because im not allowed to do my usual gym session boooo, im feeling pretty down right now and in a lot of pain

 

[fillymum]

Am sorry you are in so much pain.............

Don't worry about the exercise just concentrate on feeling better for now. Once you have less pain then you work some exercises you can do with one arm.

Hope you are feeling a bit better today,

 

[LisaC]

Ohhh sorry to hear that!! Can imagine how limited you are. Just focus on your recovery

 

[ejgemmag]

its not been the best few weeks i confess. ive stuck to plan some days and then not other days, the past two weeks i havent stuck to it at all yet managed to lose 2 lbs all week, must be all the walking to work ive been doing (I Usually get a lift)

Im in such a funk at the mo...need focus!!!!

 

[chazzdiver]

Ouch! I'm sorry to hear about your arm Hun, but glad to hear the walking did you some good. Best thing to distract from the pain is to focus on something else so planning your weekly meals might help and also bring the focus back for you. Hope you get better soon