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brown bread

Discussion in 'Syn Values' started by honteg, 28 October 2011 Social URL.

  1. honteg

    honteg Member

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    Can someone please tell me how many syns are in weight watchers brown bread?:confused:
     
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  3. ermintrude

    ermintrude Gold Member

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    Brown Danish Bread, 400g sliced loaf, 1 slice 2½
    White Danish Bread, 400g sliced loaf, 1 slice 2½
    Malted Danish Bread, 400g sliced loaf, 1 slice 2½
    Thick Grained Bread, 400g sliced loaf , 1 slice 4
    Wholemeal Bread, 400g thick sliced loaf, 2 slices 6½

    You can also have 3 of the Brown Danish or 2 of the Wholemeal as a HEXB.
     
    Last edited: 29 October 2011
  4. Babydoll2011

    Babydoll2011 Full Member

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    If you have 1 & 3/4 slices of any wholemeal bread this is your HEB on EE
     
  5. Where there's a will.....

    Where there's a will..... Full Member

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    Hey erm isn't it the other way round? 2 wholemeal or 3 brown Danish?

    Sent from my iPhone using MiniMins
     
  6. ermintrude

    ermintrude Gold Member

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    Yep, sorry, I've corrected it now, thanks for pointing it out :)
     
  7. ermintrude

    ermintrude Gold Member

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    That depends on the size of the slices though, basically it's 57g of any wholemeal bread.
     
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