bubblez's noms!

Discussion in 'Slimming World - Food Diaries' started by LittleFlutterby, 19 July 2011 Social URL.

  1. LittleFlutterby

    LittleFlutterby Fluffy lil flutterby :)

    Posts:
    2,436
    Likes Received:
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    Start Weight:
    22st7lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st3lb
    Lost(%):
    10st8.5lb(47.14%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Thought i'd start one of these....see if it helps with my weight loss :)

    Today i went to weigh in- and i am now at 20st 5.5lb (2st 1.5lb lost so far)

    Breakfast
    nada (woke up late-oops)

    Lunch
    Minestrone Mugshot
    Ruby hifi bar (HEB)

    Snack
    4 fat free sausages (4 syns)

    Dinner
    2 fat free sausages (2 syns)
    big bowl of super speed soup
    1/4 of a half syn roulade
    1tbsp strawberry jam (2syns) ~ damn cravings!!!

    Total Daily Syns~ 8
     
    Last edited: 19 July 2011
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  3. LittleFlutterby

    LittleFlutterby Fluffy lil flutterby :)

    Posts:
    2,436
    Likes Received:
    19
    Start Weight:
    22st7lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st3lb
    Lost(%):
    10st8.5lb(47.14%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Updated to include dinner and final syn count

    not the healthiest day-yes, i didn't go over my syns...but it's definitely not great.

    Will hopefully improve tomorrow :)

    Any feedback/suggestions is gratefully appreciated!
     
  4. LittleFlutterby

    LittleFlutterby Fluffy lil flutterby :)

    Posts:
    2,436
    Likes Received:
    19
    Start Weight:
    22st7lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st3lb
    Lost(%):
    10st8.5lb(47.14%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Day 2

    Breakfast
    2 boiled eggs
    2 dry toast (HEB)
    dry fried mushrooms and tomatoes

    Lunch
    1 scan bran (1 syn)
    marmite
    philly light (part of HEA)

    Dinner
    80g dry pasta (cooked of course :p)
    handful cherry tomatoes
    2 mushrooms
    70g asda wafer thin ham
    philly light (rest of HEA)

    Rest of roulade (1/2 syn) <---will count as half as didnt count any syns for it yday
    1tbsp jam (2syns)

    Snack
    Options Hot Chocolate (2 syns)
    dash of milk (1/2 syn)
    Roast Chicken mugshot
    Scan Bran (1 syn)
    Philly light (1/2 syn)

    Total Daily Syns~ 7 1/2
     
    Last edited: 21 July 2011
  5. LittleFlutterby

    LittleFlutterby Fluffy lil flutterby :)

    Posts:
    2,436
    Likes Received:
    19
    Start Weight:
    22st7lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st3lb
    Lost(%):
    10st8.5lb(47.14%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Diary updated for day 2

    Improvement me thinks :) Just need to eat more fruit and veggies!
     
  6. LittleFlutterby

    LittleFlutterby Fluffy lil flutterby :)

    Posts:
    2,436
    Likes Received:
    19
    Start Weight:
    22st7lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st3lb
    Lost(%):
    10st8.5lb(47.14%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Dammit! i have a terrible memory- always forget to do this!

    Ok imma just keep going with todays...because i really cant remember what i had yday- but i know i didnt go over my syns- i had 10 syns :)


    Breakfast
    nada- overslept again!

    Lunch
    Chicken mugshot
    Half a fat free strawberry onken yoghurt

    Dinner
    80g dry pasta (cooked of course :p)
    handful cherry tomatoes
    2 mushrooms
    70g asda wafer thin ham
    philly light (rest of HEA)

    Snacks
    2 toast (HEB)
    1 1/2 tbsp raspberry jam (2 1/2 syns)
    1 oz cheddar cheese (6 syns)

    medio costa light (i have no idea how many syns- so gonna count 3)

    total syns- 11 1/2 syns
     
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