Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Buddy and Encouragment Needed

Discussion in 'Xenical Diaries' started by kazbryn, 9 May 2010 Social URL.

  1. kazbryn

    kazbryn Full Member

    Posts:
    144
    Likes Received:
    3
    Start Weight:
    15st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(8.02%)
    Hi
    I'm Karen and have for as long as I can remember been on some sort of diet.
    At the end of December i joined the weight management programme at Boots and purchased Xenical for 3 months. In that time I lost 11lbs. Not a lot I know. I then paid for the next 3 months supply and I am ashamed to say they are still in the packet.

    Is there anyone out there who will be my buddy and make sure I get a telling off if I go off plan. I will put my food diary on here every evening for you to look at.

    I have 3 stone to lose.
    I must say that I don't do any additional exercise other than running around all day at work.

    Thank you for listening to me moaning. :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. braintrigger

    braintrigger Member

    Posts:
    48
    Likes Received:
    0
    Start Weight:
    24st3lb
    Current Weight:
    24st1lb
    Lost(%):
    0st2lb(0.59%)
    Diet:
    Xenical/weight watchers
    Hi I'm Cassie,i only started using this site two weeks ago so i would be more then happy reading ur food diary and hopefully helping to keep you on track,11lbs is alot of weight and it's better off than on by far. i will try and add u to my friend list hope i can help :D
     
  4. purple_kathryn

    purple_kathryn Mostly harmless

    Posts:
    1,242
    Likes Received:
    5
    Start Weight:
    21st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.71%)
    Diet:
    low fat/low cal/taking xenical
    Don't be disheartened by 11lbs. It's nearly a stone and it's 11lbs you're no longer carrying around!
     
  5. tina67

    tina67 Full Member

    Posts:
    118
    Likes Received:
    1
    Start Weight:
    17st8lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st10lb(21.14%)
    Diet:
    xencial
    Hi Karen, 11lbs is a great weight loss, everyone is different and slowly but surely is the best way to go. As Kathryn says its 11lbs less to carry round.
    I have only really just started,this being my third week. Thing is i have no idea how much i have lost due to one not owning any scales and two blocking out what the dietitian told me as it was much more than i thought i was,lol. I have been on the wii and it says i have lost a 2lb in the last five days. I'll have to see what it says i weigh and then write it down.
    I have been doing my food dairy and it helps.
    Tina xx
     
  6. kazbryn

    kazbryn Full Member

    Posts:
    144
    Likes Received:
    3
    Start Weight:
    15st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(8.02%)
    Thanks for your support and encouragment I really do apprecciate it.

    Cassie thanks for agreeing to keep me on track. I'll post tomorrow with food diary.
     
  7. kazbryn

    kazbryn Full Member

    Posts:
    144
    Likes Received:
    3
    Start Weight:
    15st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(8.02%)
    Monday i ate the following:
    B'fast - Bran Flakes, banana, skimmed milk and a Weight Watcher Yogurt

    Lunch - Mug Shot 1% fat, clementine, ww yogurt

    Dinner - Chicken, wedges, baked beans

    Drinks - tea/coffee with semi skimmed milk, diet coke, water

    Comments would be helpfull
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...