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Burger King

#1
We went visiting relations yesterday.. not good weather for it as it was SOOO hot in the car :( but we had to go - we got stuck in horrendous traffic on the way home so had to stop to eat at the services... didnt have a lot of choice food wise so ended up in Burger King... :(

:( i thought bang goes the diet for this week... but noticed them advertising a chicken wrap... it was really nice - I went for the sweet chilli one and it was only 294 calories... it was grilled chicken and lettuce and the wrap - nice and yummy too....

HTHs someone out there :)
 
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MsMia

Full Member
S: 19st2lb C: 15st13lb G: 12st12lb BMI: 38.3 Loss: 3st3lb(16.79%)
#2
Well done. Even eating out can be fine when you make carefully considered choices. Congratulations to you for staying on track. And at Burger King no less!

XxX
 
#3
Thanks - dont think it would have been in the 5% rule but then not sure as it was only wrap, grilled chicken and lettuce so maybe...

Thought I would post just in case someone else was in same predictament... ;)

PS - I did have a small fries with it too and a diet coke but only went over my 1200 calories for the day by 14 - if you had stronger will power than me you could just get the wrap ;)
 

iaimtobethin

Silver Member
S: 16st11lb C: 16st11lb G: 12st0lb BMI: 37.9 Loss: 0st0lb(0%)
#4
See this is why I am loving Rc more than sw. U can eat stuff like a normal person- then just cut back. If I had of eaten that on a sw day I would have thought i had blown it and carried on blowing it!
x
 

MsMia

Full Member
S: 19st2lb C: 15st13lb G: 12st12lb BMI: 38.3 Loss: 3st3lb(16.79%)
#6
See this is why I am loving Rc more than sw. U can eat stuff like a normal person- then just cut back. If I had of eaten that on a sw day I would have thought i had blown it and carried on blowing it!
x
I know what you mean, I'm alright with Slimming World atm, but there is this feeling that if I mess up on a treat then it's the end of the world. I know it's not supposed to be but I thought I'd gone over me syns last week and I actually cried... I hadn't but I was just so gutted because I'd done so well.

I couldn't cope with rosemary conley though. I tried it a few years ago, and while the weight dropped off, I was starving all the time. I probably wasn't in the right head-set though tbh. Still... You're a braver woman than I :D

I really liked the excersises though :D
 
S: 20st9lb C: 18st3lb G: 10st10lb BMI: 41.2 Loss: 2st6lb(11.76%)
#7
Well done you, Also just checked and it is 4g per 100g!!!!!!!

Perfect RosyC meal!
 

iaimtobethin

Silver Member
S: 16st11lb C: 16st11lb G: 12st0lb BMI: 37.9 Loss: 0st0lb(0%)
#8
We went visiting relations yesterday.. not good weather for it as it was SOOO hot in the car :( but we had to go - we got stuck in horrendous traffic on the way home so had to stop to eat at the services... didnt have a lot of choice food wise so ended up in Burger King... :(

:( i thought bang goes the diet for this week... but noticed them advertising a chicken wrap... it was really nice - I went for the sweet chilli one and it was only 294 calories... it was grilled chicken and lettuce and the wrap - nice and yummy too....

HTHs someone out there :)
Another stonking find!
x
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#9
I also love this about rc plan, you can still go out to eat and not blow your week :)
Well done on making a wise choice, not always easy in places like Burger King or McDonalds etc....
I love the wraps though, much tastier than a burger :) xxx
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#10
#11
Thanks, Stacey, that's really useful.

I went out with hubby a few weeks ago to a Harvester - they put the calories on their menus now, so that makes it a lot easier. Some options have more calories than others, of course! *cough* dessert *cough*
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#12
Thanks, Stacey, that's really useful.

I went out with hubby a few weeks ago to a Harvester - they put the calories on their menus now, so that makes it a lot easier. Some options have more calories than others, of course! *cough* dessert *cough*
I love the harvester too :)
Did you know you can calculate your meal online before you go?
i did this the other week by choosing a lamb steak with mash and then dessert after too ;)
And I still lost 2.5lbs that week so was over the moon. Its great when places show the calories on the menu, really helps us to choose wiser. xxx
 

iaimtobethin

Silver Member
S: 16st11lb C: 16st11lb G: 12st0lb BMI: 37.9 Loss: 0st0lb(0%)
#13
Thanks, Stacey, that's really useful.

I went out with hubby a few weeks ago to a Harvester - they put the calories on their menus now, so that makes it a lot easier. Some options have more calories than others, of course! *cough* dessert *cough*
like the lemon merringe sundae at around 700?? Lush though :eek:
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#15
like the lemon merringe sundae at around 700?? Lush though :eek:
I had the toffee waffle sundae ;)
was well worth the calories and the feel sorry for me feeling i had in my tummy afterwards lol! x
 


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