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BURN THE FAT FEED THE MUSCLE

Discussion in 'General Weight Loss Discussion' started by MissPreston, 30 July 2011 Social URL.

  1. MissPreston

    MissPreston Full Member

    Posts:
    88
    Likes Received:
    0
    Start Weight:
    12st5.0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st5lb(2.89%)
    Diet:
    123 plan / clean eating
    Burn the fat feed the muscle diet by tom venuto....Anyone done this diet? would really like some feedback on it/Success stories?

    xxx
     
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  3. Its always monday

    Its always monday Member

    Posts:
    30
    Likes Received:
    0
    Start Weight:
    18st10lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    3st5lb(17.94%)
    Diet:
    Rosemary Conley
    Never heard of that diet sorry
     
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