Well, here goes, I've never written on a forum before - always been more of a reader. I started the Cambridge Diet on Tuesday 3rd January after yoyo dieting all my life. I usually comfort eat so hope this will break all my bad habits along with losing all that excess weight. My reasons are mostly vanity - I hate being bigger and have lost all my confidence.
So, I'm now on day 11. I'm getting used to not eating now. It seems wierd to be cooking for my family and not even be able to taste it. Also, food shopping is strange when I'm not eating any of it!!
I had my first weigh in last Monday and lost 7.5 pounds which I'm obviously delighted with. It just seems such a long journey - can't imagine being thin again!
So, I'm now on day 11. I'm getting used to not eating now. It seems wierd to be cooking for my family and not even be able to taste it. Also, food shopping is strange when I'm not eating any of it!!
I had my first weigh in last Monday and lost 7.5 pounds which I'm obviously delighted with. It just seems such a long journey - can't imagine being thin again!