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butter and sunpat!

Discussion in 'Syn Values' started by kissme, 19 April 2010 Social URL.

  1. kissme

    kissme Gold Member

    can anyone help me!! i need to find the syns of butter per tsp and sunpat per tblsp!!!

    thank you in advance!
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  3. Mummoth

    Mummoth Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Butter, full fat 1 level tsp

    [/FONT][FONT=Arial, Helvetica, sans-serif] [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sun Pat Peanut Butter, Crunchy 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 4½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 4½ Syns

    [FONT=Arial, Helvetica, sans-serif]It was the same for smooth peanut butter too

    [FONT=Arial, Helvetica, sans-serif]


  4. kissme

    kissme Gold Member

    thank you!!!!!!
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