Butter Beans

Discussion in 'Dukan Diet' started by Hopeful Daisy, 9 July 2011 Social URL.

  1. Hopeful Daisy

    Hopeful Daisy Full Member

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    Hi, are we allowed butter beans on cruise?
     
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  3. Topaz63

    Topaz63 Gone a bit quiet

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    No, butter beans and all dried beans are too starchy.
     
  4. desperate2Bslim

    desperate2Bslim Reaching the goal

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    It's okay to take butter beans hun, just be sure to swim 30 minutes so you can burn the calories. :D
     
  5. Topaz63

    Topaz63 Gone a bit quiet

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    Sorry, but on the Dukan diet all beans are off until Conso. You are on a different diet. This one does not work on calories in, calories out. If you want to see the principles, check out the threads across the whole site referenced to Gary Taubes, who unpicks the reasons for low carb diets working more effectively tthan calorie ones. However you can get a few bean benefits by sprouting mung beans until their starch is used up.
     
  6. Hopeful Daisy

    Hopeful Daisy Full Member

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    Thanks. None for me then x
     
  7. Topaz63

    Topaz63 Gone a bit quiet

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    Try mashed Cauli instead, it has a rice or potato feel about it, and butternut or other squash too.
     
  8. Hopeful Daisy

    Hopeful Daisy Full Member

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    mashed cauli... yeah I will try that. Made a butternut squash soup for tea tonight :)
     
  9. m-mouse

    m-mouse Not very good at this!

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    Celeriac mash hits the spot too
     
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