Butter/ oil alternative

[slim-me-world]

Hi all

I can't stand the dry curries anymore how can I make the. More richer without racking up the syns??

I mean I know fry light and things but I want to use like a few tbsp of oil to make them more normal what's the best sub to use??

Many thanks

 

[Where there's a will.....]

The only thing i can think to suggest is the Flora cuisine (found in the fridge aisle). its 4.5syns a tablespoon but slightly lower than regular oil which is 6syns a tablespoon.

other than this theres only the spray oils. i think you can get fillipo berio (sorry about spelling) oils in spray form but dont know if they would give you the effect you want and i think they are just normal oil in spray format so you use less. (someone correct i me if im wrong!!!)