Discover byebyebigbum food diary

Discussion in 'Weight Watchers - Food Diaries' started by byebyebigbum, 16 November 2010 Social URL.

  1. byebyebigbum

    byebyebigbum Full Member

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    As I have endless pieces of paper with random days amounts of points thought I would start food diary :) if anyone notices my points for foods are wrong please tell me !

    16.11.2010 - 23 points

    Breakfast : crumpet & flora - 2 points
    mid morning : mini cakes for friends birthday - 6 points
    lunch : pasta & ww salad cream & tuna-7.5 points
    mid afternoon : snack a jacks - 1.5 points
    Dinner : chicken breast+garlic mushrooms+ small jacket potato +ww salad cream - 6.0
     
    Last edited: 16 November 2010
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  3. Sally21

    Sally21 Full Member

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    Well done on losing 7lbs on your first week !
    I started back on the discover plan yesterday after falling off the wagon for a week, i'm finding it hard though because it's TOTM for me and i'm craving Chocolate like mad.
    Instead of using pieces of paper to keep track of food, points etc why not use a tracker booklet they are really cheap on Ebay now because people have started the Pro points plan.
    Good luck with the diet !
     
  4. byebyebigbum

    byebyebigbum Full Member

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    Thank you !
    I'm not suprised I lost that much as prior to that was my 25th birthday and went away with the girls and ate and drank like a small hippo so any calorie reduction was bound to work !!
    Good tip on the ebay things, will have a look.
    :) xx
     
  5. byebyebigbum

    byebyebigbum Full Member

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    Wednesday 17th November - 23 points

    Breakfast : 2 crumpets and flora and small glass of orange juice - 5.5
    Snack - walkers baked crisps - 1.5
    Lunch - ham and philidelphia on ww bread-3 points
    snack - cadburys lite mousse-1 point
    maryland cookie - 1 point
    Dinner - Omelette with 2 x tinned frankfurters & half can of beans-10
    half scoop of ice cream - 1 points
     
    Last edited: 17 November 2010
  6. byebyebigbum

    byebyebigbum Full Member

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    Thursday 18th November :23

    Breakfast : 2 crumpets and flora and small glass of orange juice - 5.5
    Snack : cadburys lite mousse-1 point
    Lunch : WW chicken soup and 2 pieces ww bread - 2.5
    Snack : walkers baked crisps - 1.5
    Dinner : poached egg, 2xfrankfurters, beans and jacket potato and ketchup 12.5
     
    Last edited: 18 November 2010
  7. byebyebigbum

    byebyebigbum Full Member

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    Friday 18th November (posting for tomorrow to work out wine allowance :p)-28.5 points arghghhhh

    Breakfast : 1crumpet low fat spread - 2 points
    Lunch : 2 slices bread - 2.5 points
    snack-A jammy dodger and a cookie - 3 points ??
    dinner - 50 grams pasta with mushrooms onions chilli and garlic and some creme fraiche - 4 points
    white Wine :) - 5 large glasses and a small one (woo hoo) 17.5 points

    if anyone thinks the above is wrong please tell me. Not sure on creme fraiche or wine :sigh:
     
    Last edited: 20 November 2010
  8. byebyebigbum

    byebyebigbum Full Member

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    So yesterday went over by 5.5 points as once the wine started flowing I couldn't stop.
    Felt ill (hungover) today so haven't eaten ANYTHING....yet.

    Saturday 20.11.2010- 15.5 points
    Prawn chow mein-3.5 points
    Can of coke-2 points
    Crunchie-4 points
    Some chips-4 points
    Curry sauce-2 point

    Ok so today is a bit of a write off but below points and a good walk tomorrow and a healthy day and will be back on track.
    My head hurts lol.
     
  9. byebyebigbum

    byebyebigbum Full Member

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    Sunday 21.11.10-23 points

    Oh god I've totally lost it this weekend with food-tom=chocolate and cheese cravings. !!

    fruit salad - 0 points
    2 x slices granary bread,lurpack, mayo and parma ham- 7 points
    3 crackers with cheese and butter =6
    sugar free lime cordial - 1 point
    chicken, gravy, carrots, beans broccoli - 6.5 points
    5 x orange after eights -2.5 points
     
    Last edited: 21 November 2010
  10. byebyebigbum

    byebyebigbum Full Member

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    Not very well so not eating much today:sick:

    22.11.10-18 points :doh:

    2 crumpets and bit of flora - 3 points
    2 pieces ww bread and light philidelphia - 2.5 points
    chocolate mousse - 2 point
    prawn stir fry with 40 gram egg noodles - 6.5
    bottle of coke - 4 points
     
    Last edited: 23 November 2010
  11. byebyebigbum

    byebyebigbum Full Member

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    23.11.10-23 points

    3 slices toast with peanut butter -4 points
    2 slices ww bread and soup - 2.5 points
    jacket potato with beans and philidelphia- 8 points
    snacks - 8.5 points
     
    Last edited: 24 November 2010
  12. byebyebigbum

    byebyebigbum Full Member

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    24.11.10-23 points - still not well :mad:

    2 alpen light bars - 2 points
    2 pieces of ww bread and soup - 2.5 points
    Dinner - 100 g noodles with soy sauce - 6 points
    snack - ice cream with sprinkles :cool:-6 points

    just ate 4 biscuits after writing this having such a bad day needed some crappy food ! - 6.5 points
     
    Last edited: 24 November 2010
  13. byebyebigbum

    byebyebigbum Full Member

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    25.11.10 - 22.5 points

    2 pieces of toast and peanut butter - 4 Points
    2 pieces of WW bread and soup-2.5 points
    Prawns with pasta creme fraiche and lemon and chilli-8 points
    rich tea - 0.5 points
    bottle of wine (arghhh my head !!) 7.5 points
     
    Last edited: 26 November 2010
  14. byebyebigbum

    byebyebigbum Full Member

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    26.11.10-23 points

    2 slices toast and peanut butter - 4 points
    prawn and light mayo sandwich - 3 points
    pasta (3points) with quorn mince (1.5points), canned tomatoes, garlic - 7 points
    4 x mulled wine at christmas market - 9 points :xmascheers:
     
    Last edited: 25 November 2010
  15. byebyebigbum

    byebyebigbum Full Member

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    26.11.10-23 points (had to redo as in my hungover state grabbed anything I could for food !) 19 points (saving 4 for tomorrow)

    3 biscuits :mad: - 4 points
    7 ryvitas and salad cream-7 points
    pack of crisps - 1.5 points
    pasta and quorn and tomatoes and garlic - 6.5 points
     
    Last edited: 26 November 2010
  16. nicoleaimee

    nicoleaimee chunky chick :-)

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    how come your pasta dishes are 7pts? if its just mince and pasta with canned toms and garlic then its just 4.5pts, no?

    :))
     
  17. byebyebigbum

    byebyebigbum Full Member

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    I thought 100g of pasta was 5 points?

    On the day where I have pointed the pasta as 3 points I'm going to have 70 grams.

    I don't have any books or anything though! Do you think I'm working it out wrong?x
     
  18. byebyebigbum

    byebyebigbum Full Member

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    27.11.10-23 points (not bad considering I went to London and out for my mates birthday!!)

    half a english muffin and lurpack - 2 points
    pizza express leggaro pizza - 8.5 points
    bottle of white wine - 7.5 points
    vodka and coke - 3 points
    glass of champagne - 2 points
     
  19. byebyebigbum

    byebyebigbum Full Member

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    28.11.10 - 23 points

    english muffin with flora 2 quorn sausages ketchup scrambled egg and mushrooms - 6.5
    apple juice - 4.5
    cajun prawns - 2 points
    filo prawns - 2 points
    lamb- 3 points
    mashed potato-3 points
    cauliflower cheese -2 points
     
  20. byebyebigbum

    byebyebigbum Full Member

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    Weight watchers
    29.11.10- ended up having some birthday cake last night (can't even be bothered to point it it was amazing so assume it's a bout 20 million points) so eating light today before tomorrow's weekly weigh in !! 15 points

    English muffin with flora - 2.5
    apple juice - 1.5
    walkers baked - 1.5
    ham and philli sandwich-2
    yogurt -1.5
    2x bread with philli and tomato soup-4.5
    frozen yogurt-1.5 points
     
    Last edited: 29 November 2010
  21. byebyebigbum

    byebyebigbum Full Member

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    Diet:
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    30.11.10-21 points (going to try to keep to 20 this week as staff xmas party friday!)

    English muffin, flora, apple juice-4.5
    walkers baked - 1.5
    ham cucumber and philidelphia sandwich - 2 points
    biscuit - 2 points
    quorn nuggets, chips and beans and ketchup - 11 points
    jelly - 0 points

    Lost 3 pounds this week yay !!!
     
    Last edited: 30 November 2010
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