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Bymbo's Diary ;)

Discussion in 'Slimming World - Weight Loss Diary' started by bymbo, 8 October 2010 Social URL.

  1. bymbo

    bymbo Full Member

    Posts:
    161
    Likes Received:
    1
    Start Weight:
    15st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(1.83%)
    Diet:
    Slimming World
    Hello everyone

    Had my first weigh in on Wednesday and I am very pleased to report that I have lost 5lbs!!! :party0019:

    I am so happy with that and it has given me the motivation I need to stick at this!!
     
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  3. TrixieB

    TrixieB Full Member

    Posts:
    185
    Likes Received:
    1
    Start Weight:
    17st9.0lb
    Goal Weight:
    15st7lb
    Diet:
    Slimming World
    Congrats and I see you have five bouncing emoticons celebrating on your entry!!
     
  4. bymbo

    bymbo Full Member

    Posts:
    161
    Likes Received:
    1
    Start Weight:
    15st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(1.83%)
    Diet:
    Slimming World
    Thank you!!
    I know I love them......1 for each llb!! :eek:
     
  5. bymbo

    bymbo Full Member

    Posts:
    161
    Likes Received:
    1
    Start Weight:
    15st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(1.83%)
    Diet:
    Slimming World
    Thought I had better update this, I am thinking that if I write it down and tell all of you then that will act as the big kick up the ass that I need!
    I have been really bad this week. I have not been snacking but in the space of 7 days I have had a takeaway from KFC and half a pizza from Dominoes :eek:
    I dont know why I did it and it did not even make me feel better, just fat and really sluggish and unmotivated after I had finished. I had such a good weightloss last week too and I have just gone and ruined it and I was really looking forward to my half a stone award.
    Luckily I have another week until my next weigh in so I am going to be really really really really really good till then. Hopefully then I will have stayed the same or fingers crossed maybe even lose a bit!
    Hope all of you are ok xxx
     
  6. sarah83

    sarah83 I will be a yummy mummy!

    Posts:
    4,238
    Likes Received:
    58
    Start Weight:
    16st9lb
    Current Weight:
    16st5.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st3.5lb(1.5%)
    Diet:
    Slimming World
    Hey just spotted your diary!
    Don't feel bad about your little blips - we all have them and if you're good then you can still be on for a good loss. You've already drawn the line ready to start again and that's the first step!
    It might help writing a food diary to help you stay on track? I do and not sure I could stick to plan without it - mind you I am an obsessive list writer lol!!
    Hope you're having a good day xx
     
  7. bymbo

    bymbo Full Member

    Posts:
    161
    Likes Received:
    1
    Start Weight:
    15st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(1.83%)
    Diet:
    Slimming World
    yeah I think I need to, I always forget to fill it in though, perhaps I should tie a little note book to a piece of string and wear it around my neck!! xx
     
  8. valerie11

    valerie11 Gold Member

    Posts:
    5,457
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    54
    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi bymbo thought i would take a look and see if u had a diary i write in mine every day except last week when i was on holiday and didn't have internet access which might be just as well i had sooooo many blibs i wouldn't have had enough room to write it all down lol, i do find coming on here helps i still have the odd blip but i always come back on here after, so the blip doesn't carry on for weeks like it used to in the past, i also started a blog have u got one? have a good day :) xx
     
  9. bymbo

    bymbo Full Member

    Posts:
    161
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    1
    Start Weight:
    15st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(1.83%)
    Diet:
    Slimming World
    So I think I will start to keep a food diary, even if it only lasts till my next weigh in! I am figuring I may as well give it a go and it may help me! :)
    So here is yesterdays I will add today’s later on tonight or sometime tomorrow.
    EXTRA EASY DAY – THURS 21/10/10 – TOTAL OF 13 SYNS
    BREAKFAST
    Nothing - syn free

    LUNCH
    Chicken, sweetcorn and mayo sandwich
    - 1syn tbsp extra light mayo
    HE – 2x small slices of wholemeal bread

    DINNER
    Chicken Jambalaya – syn free
    Chicken pieces, quorn sausage pieces, peppers, courgettes, chopped tomatoes, chicken stock, lemon, rice, salt&pepper, herbs

    SNACKS
    Walkers Baked Cheese and Onion Crisps – 5 syns
    Mattesons Roast Chicken Fridge Raiders – 3 syns

    DRINKS
    Double vodka and diet coke – 4 syns
    Diet coke
    Mineral Water

    :eat:
     
  10. bymbo

    bymbo Full Member

    Posts:
    161
    Likes Received:
    1
    Start Weight:
    15st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(1.83%)
    Diet:
    Slimming World
    thanks Val
    Yes I am going to try and do the same I think it may help xxx
     
  11. sarah83

    sarah83 I will be a yummy mummy!

    Posts:
    4,238
    Likes Received:
    58
    Start Weight:
    16st9lb
    Current Weight:
    16st5.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st3.5lb(1.5%)
    Diet:
    Slimming World
    Your food diary looks good, you'll have to let us know if it helps writing it all down.

    Mmm I was looking at the fridgeraiders in our local co-op yesterday as they were on offer but didn't dare buy any in case they were really high in syns but 3syns is pretty good! Are they nice?

    Hope you had a nice weekend x
     
  12. bymbo

    bymbo Full Member

    Posts:
    161
    Likes Received:
    1
    Start Weight:
    15st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(1.83%)
    Diet:
    Slimming World
    Hi everyone sorry I have not been around for a bit - been a bit hectic in the world of me recently!! :rolleyes:

    Anyhoooooo................went to group last night and I have lost another 3lbs, so 8lbs in total and I got my first 1/2 stone award.....WOOP WOOP WOOP WOOP!!!!!!

    :angel09:

    I never knew that a shiny pink and silver sticker could feel sooooooo good! :D

    I hope all of you are ok.... and yes Sarah the Fridge Raiders are nice...a good snacky thing :)

    xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
     
  13. sarah83

    sarah83 I will be a yummy mummy!

    Posts:
    4,238
    Likes Received:
    58
    Start Weight:
    16st9lb
    Current Weight:
    16st5.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st3.5lb(1.5%)
    Diet:
    Slimming World
    OMG Bymbo - I didn't realise you were from the Isle of Wight!!
    I grew up there until I moved away to uni... and obviously pop back down a few times a year
    Where abouts are you? How exciting!!

    Oh and huge huge congrats on your loss - that's AMAZING you should be so proud
     
  14. valerie11

    valerie11 Gold Member

    Posts:
    5,457
    Likes Received:
    54
    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi bymbo well done on ur weight loss :happy096:
     
  15. bymbo

    bymbo Full Member

    Posts:
    161
    Likes Received:
    1
    Start Weight:
    15st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(1.83%)
    Diet:
    Slimming World
    Thanks everyone!!!

    I am in Ryde Sarah, where were you??? xxx
     
  16. sarah83

    sarah83 I will be a yummy mummy!

    Posts:
    4,238
    Likes Received:
    58
    Start Weight:
    16st9lb
    Current Weight:
    16st5.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st3.5lb(1.5%)
    Diet:
    Slimming World
    I've sent you a PM - thought it would be easier!!
    Let me know if you get it or not, I've never sent one before lol!
     
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