C25k

[Lots2lose36]

It's wondering if anyone is doing the couch to 5k

I've just started it to get me running as I'm doing race for life on 10th June and I intend on running the whole race this year

 

[Pearlsgirl]

Hi, there a quite a few of us over on this thread: http://www.minimins.com/fitness-exercise/237648-c25k-overture-beginners-please.html