Cadbury Brunch Bar

Discussion in 'Syn Values' started by FatandFlumpy, 14 April 2011 Social URL.

  1. FatandFlumpy

    FatandFlumpy Full Member

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    says on the packet
    oats..Bran Flakes..raisins..crispies & honey on a ned of chocolate.
    How many syns are they please?
    also if i chop the choccie off could i have it as a Healthy B?
     
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  3. Circes

    Circes Strutting her stuff

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    1 syn for every 20 calories and sorry but not a HEB
     
  4. JosieE87

    JosieE87 Full Member

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    So is that about 7.5 syns if the bar is 150 cals?
     
  5. paperclip

    paperclip Silver Member

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    Yep!
     
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