Cadbury Brunch Bar

FatandFlumpy

Full Member
says on the packet
oats..Bran Flakes..raisins..crispies & honey on a ned of chocolate.
How many syns are they please?
also if i chop the choccie off could i have it as a Healthy B?
 
So is that about 7.5 syns if the bar is 150 cals?
 
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