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Cadbury Snack Wafer...

Discussion in 'Syn Values' started by Gemma_C, 24 August 2010 Social URL.

  1. Gemma_C

    Gemma_C Member

    Posts:
    47
    Likes Received:
    3
    Start Weight:
    15st9lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st1lb(19.63%)
    Diet:
    Slimming World
    12g bar

    values per 100g

    515kcal
    7.2g Protein
    230g Carbs
    70g fat

    I follow extra easy.

    Would really appriciate some help in syn hunting. :) xx
     
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  3. Lovely_Laura

    Lovely_Laura Moooooo

    Posts:
    1,551
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    63
    Start Weight:
    33st0lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    11st0.5lb(33.44%)
    Diet:
    Slimming World
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Cadbury Snack Wafer Biscuits each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns [/FONT]
    [/FONT]​
     
  4. Gemma_C

    Gemma_C Member

    Posts:
    47
    Likes Received:
    3
    Start Weight:
    15st9lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st1lb(19.63%)
    Diet:
    Slimming World
    Thank you so much Laura!
    Not too bad at all for a little chocolate fix. :) xxxxx
     
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