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cadburys chocolate spread

Tracie Green

Silver Member
S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)
I cant find it either :mad:

Got info from tesco online and used the syns calculator and it said 1.5 syns per tsp.
Thats approx as I may be wrong :p (as if)


Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
tracie please put syn requests in the sticky

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