calorie counting

Discussion in 'JUDDD / Intermittent Fasting' started by Aaleigha, 6 October 2009 Social URL.

  1. Aaleigha

    Aaleigha Gold Member

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    Never having counted calories before I think I need to arm myself with a good calorie counting book
    do any of you have any recommendations
     
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  3. Clairemx

    Clairemx I Will Do It :)

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    If you type it into google there are a few good websites :D
     
  4. Stirky7

    Stirky7 Believe!

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  5. Aaleigha

    Aaleigha Gold Member

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    thanks Claire thats great

    one problem I have at work is someone (not me honest) threw his coffee in the lappy we use at work (only to order stuff and play on in quiet moments) and some of the keys dont work :):)
    so if I post from work be prepared for some missing letters
    I really dont have tourettes even if it might look like it :)
     
  6. Aaleigha

    Aaleigha Gold Member

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    thanks for that we obviously cross posted
     
  7. Stirky7

    Stirky7 Believe!

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    :D Lol
     
  8. miss jelly tot

    miss jelly tot CWP Consultant

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    lol
     
  9. Aaleigha

    Aaleigha Gold Member

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    Had a really great post I thought about at work turned on lappy only to find it has died a horrible death - hopefully new one arriving before the weekend
    for once I have to work saturday - all day saturday with no computer will drive me mad

    as for the wonderful post I will try to do a similar one tomorrow morning - as it really is a morning post
     
  10. Stirky7

    Stirky7 Believe!

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    I was going to post this morning to to say good mornign and see how everybody was doing, but something was wrong with minimins and wouldn't let me post a new thread, although would let me post on other threads. Most odd!
     
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