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Calorie diet - help needed!!!

Discussion in 'Very Low Calorie Diets' started by parisared, 23 April 2009 Social URL.

  1. parisared

    parisared New Member

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    Hi,

    I am wanting to watch my calories, I weight 10st and am a 27 year old female.

    I have been keeping under 1200 this week and I feel like I am eating too much. I understand starvation mode but can somebody please give me some advice and tips?

    Thanks x
     
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