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calorie intake


Full Member
Been on a couple of websites to find out what i should be on for successful 2lb a week loss.
Currently i am on 1750 per day but i rarely use them im averaging 1500 a day.
Its confusing as one says i should be on 1750 and the other is saying 1255 a big difference.
Just wondering what others are on?

Im 5ft 7in and currently weigh 17stone 2lbs.
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Recovering chocoholic.
Congratulations on your weight loss, you're doing wonderfully well. :)


Full Member
Thanks wrinkly, just hope now its the last weight loss journey i do, too many years spent trying, but ive never been so focused as i am now.

Good luck to you too :0)


Slimming down the aisle
I've found that this time too Bevsy, let's hope we're both in it for the last time this time!
Your losses are amazing, was that achieved thru calorie counting? Well done xx

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What a great loss- you're clearly doing something right! x

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