calorie intake

Discussion in 'Calorie Counting - Diaries' started by bevsy, 11 May 2011 Social URL.

  1. bevsy

    bevsy Full Member

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    Start Weight:
    18st8lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st2lb
    Lost(%):
    4st12lb(26.15%)
    Diet:
    calorie count
    Been on a couple of websites to find out what i should be on for successful 2lb a week loss.
    Currently i am on 1750 per day but i rarely use them im averaging 1500 a day.
    Its confusing as one says i should be on 1750 and the other is saying 1255 a big difference.
    Just wondering what others are on?

    Im 5ft 7in and currently weigh 17stone 2lbs.
     
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  3. Caz

    Caz Slimming down the aisle

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    Calorie Counting / SML / Orlistat
  4. Wrinkly

    Wrinkly Recovering chocoholic.

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    Congratulations on your weight loss, you're doing wonderfully well. :)
     
  5. bevsy

    bevsy Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    12st2lb
    Lost(%):
    4st12lb(26.15%)
    Diet:
    calorie count
    Thanks wrinkly, just hope now its the last weight loss journey i do, too many years spent trying, but ive never been so focused as i am now.

    Good luck to you too :0)
     
  6. Caz

    Caz Slimming down the aisle

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    Calorie Counting / SML / Orlistat
    I've found that this time too Bevsy, let's hope we're both in it for the last time this time!
     
  7. babystar31

    babystar31 Gold Member

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    Your losses are amazing, was that achieved thru calorie counting? Well done xx

    Sent from my iPhone using MiniMins
     
    Last edited: 21 May 2011
  8. iwillsoonbeslim

    iwillsoonbeslim Full Member

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    Diet:
    Calorie Counting with the help of Myfitnesspal!
    What a great loss- you're clearly doing something right! x
     
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