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calorie intake

bevsy

Full Member
S: 18st8lb C: 13st10lb G: 12st2lb BMI: 31 Loss: 4st12lb(26.15%)
#1
Been on a couple of websites to find out what i should be on for successful 2lb a week loss.
Currently i am on 1750 per day but i rarely use them im averaging 1500 a day.
Its confusing as one says i should be on 1750 and the other is saying 1255 a big difference.
Just wondering what others are on?

Im 5ft 7in and currently weigh 17stone 2lbs.
 
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Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#2

Wrinkly

Recovering chocoholic.
C: 11st13lb
#3
Congratulations on your weight loss, you're doing wonderfully well. :)
 

bevsy

Full Member
S: 18st8lb C: 13st10lb G: 12st2lb BMI: 31 Loss: 4st12lb(26.15%)
#4
Thanks wrinkly, just hope now its the last weight loss journey i do, too many years spent trying, but ive never been so focused as i am now.

Good luck to you too :0)
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#5
I've found that this time too Bevsy, let's hope we're both in it for the last time this time!
 
#6
Your losses are amazing, was that achieved thru calorie counting? Well done xx

Sent from my iPhone using MiniMins
 
Last edited:
S: 14st9lb C: 12st5lb G: 10st11lb BMI: 32.7 Loss: 2st4lb(15.61%)
#7
What a great loss- you're clearly doing something right! x
 


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