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Calories burned from Boxercise?

Discussion in 'Fitness Health and Exercise' started by goingtobeskinnysoon, 20 November 2011 Social URL.

  1. goingtobeskinnysoon

    goingtobeskinnysoon Silver Member

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    I know its difficult to be precise, but does anyone know roughly how many calories boxercise burns? I do a 45 minute class. Thank you! x
     
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  3. fishface19

    fishface19 Member

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    Was wondering that today as well. I read somewhere else its about 340-420 for an hour
     
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