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Cambridge diet and sleeping??!!!

jackietrew

Will be slim!!!!!!!
#1
hey guys,

Was wondering about everyones sleep patterns? im on day 5 now and have been having very odd nights, takes me ages to get to sleep and then when i do sleep i just have very vivid dreams, mainly nightmares. is this because of the diet? i don't look forward to going to bed! lol xxxx:break_diet::cry:
 
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#2
not sure hun have bad dreams every nite . lived with a nutter for 20 years then got divorced. if anything sleep a bit better on diet. carbs make me ill , heartburn kept me up all nite before. sorry not much help , hope you have sweet dreams tonite xxxxxxx
 

jackietrew

Will be slim!!!!!!!
#3
ah sorry to hear that, thanks for your help anyway babe maybe its just me lol xxxx
 

SO MUCH TO LOSE!

Must do it this time
#4
Hey Jackie,
Yes Cd Surely Does Mess Up Your Sleep Pattern Hun,im On Cd Over 6 Weeks Now And I Always Find It Hard To Go To Sleep At Night But Im Still Full Of Energy In The Morning(well It Takes Me About 10 Mins To Actually Wake Up!!).you Dont Need The Amount Of Sleep You Had Before You Started This Diet,as For The Dreams I Cant Say Ive Experienced Anything Like That But Id Put It Down To Cd Also,apart From That Hope All Is Going Well With Cd,
Elaine X
 

Sez

has started again!!
#5
Not just you, I have vivid dreams most nights now & dont sleep that well any more. Often my dreams are nightmares, with no real reason for them!!

Wish someone could tell us why?
 

jackietrew

Will be slim!!!!!!!
#6
thanks for your all your help, it is pretty annoying as i used to be such a good sleeper! one more question..if anyone knows it that is lol, when we're in ketosis how come we don't get hungry? because i just had a shake and i feel really full! xxxx
 

Sez

has started again!!
#7
thanks for your all your help, it is pretty annoying as i used to be such a good sleeper! one more question..if anyone knows it that is lol, when we're in ketosis how come we don't get hungry? because i just had a shake and i feel really full! xxxx

Not really sure but I think its something to do with how the ketones affect the appetite area of the brain?
 


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