Cambridge Diet Newby


Hey all, I am about to start cambridge diet tomorrow. I have previously lost weight on the lighter life programme, and kept the weight off for 18 months.
Recently however i have put on a stone, which was due to medication and lack of exercise over christmas.
I have decided to give the Cambridge diet a go, as lighter life counsellor is over an hour away, and so costly.
I tried it just before christmas and failed, head was not in the right place.

I am hoping to get some support on this forum.


Suse :D
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Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
Hi and Welcome! :)
Hope you see great success and that helps keep your head right! ;)

Look forward to reading about your success, I start back on CD (last did CD 2 and a half years ago) on Thursday :)