Step 1 Sole Source Cambridge diet or Herbalife?

[Esme123]

Hello ok I've recently lost 2 stone ok Herbalife.
I'm finding it hard to stick to it because I am still able to eat fruit and a meal at night.

I'm thinking if doing the Cambridge diet again? It will be hard as it will just be shakes but I'm willing to do this.

Could you tell me if I should be serious with Herbalife or will the Cambridge be better.

I want to lose 2 stone

 

[42steph]

Well done for losing 2 stone ; Can't comment on the diet your on as I've never tried it, with the cambridge you can still have a meal all depends on which step you choose to start on, but sole source is the way forward, it's safe quick and removes food from temptation, you could have that 2 stone off by the end of January if you start now!! I understand that Xmas is a crap time to be on a liquid only diet but it can be done, you could have a sole source plus day on the 25th!!! Good luck with whatever decision you make...