Cambridge Diet

[jaynie1985]

Hiya can anyone tell me how much water are you suppose to drink??? am on day 4 and have been drinking 3.5l ????

thanks

xx

 

[herewego]

Hi,

I think they recommend a minimum of 4pts (2.25ltrs), with an extra glass of water if you have a tetra / bar.

 

[Daiseydoo]

Heya love how are you finding day 4.
On the water front lol I tend to drink about 3ltrs a day but I drank about 2 b4 cd anyways and I love water so its no biggie. So good for skin hair nails etc.... anyways keep glugging babes xxx

 

[claira07]

hi, well done on getting to day 4 good luck with your journey, its about 3lt a day, but if you can drink more i think it helps your weight loss, i drink between 3 + 4 most days, but do find i loose less when i drink less, xxx