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Cambridge Diet

Discussion in 'Cambridge Diet 100% Posts!' started by jaynie1985, 22 June 2009 Social URL.

  1. jaynie1985

    jaynie1985 Full Member

    Posts:
    278
    Likes Received:
    2
    Start Weight:
    17st6lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st1lb
    Lost(%):
    4st0lb(22.95%)
    Diet:
    WEIGHT WATCHERS PP
    Hiya can anyone tell me how much water are you suppose to drink??? am on day 4 and have been drinking 3.5l ????

    thanks

    xx:confused::rolleyes::confused::rolleyes::confused:
     
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  3. herewego

    herewego Gold Member

    Posts:
    2,131
    Likes Received:
    32
    Start Weight:
    13st13.5lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.53%)
    Diet:
    Slimming World
    Hi,

    I think they recommend a minimum of 4pts (2.25ltrs), with an extra glass of water if you have a tetra / bar.
     
  4. Daiseydoo

    Daiseydoo is looking forward

    Posts:
    165
    Likes Received:
    7
    Start Weight:
    13st4.0lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st2lb(16.13%)
    Diet:
    Slimming World
    Heya love how are you finding day 4.
    On the water front lol I tend to drink about 3ltrs a day but I drank about 2 b4 cd anyways and I love water so its no biggie. So good for skin hair nails etc.... anyways keep glugging babes xxx
     
  5. claira07

    claira07 needs a real kick in the

    Posts:
    1,678
    Likes Received:
    24
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    hi, well done on getting to day 4 good luck with your journey, its about 3lt a day, but if you can drink more i think it helps your weight loss, i drink between 3 + 4 most days, but do find i loose less when i drink less, xxx
     
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