cambridge diet

Discussion in 'Cambridge Weight Plan' started by mand76, 1 June 2010 Social URL.

  1. mand76

    mand76 Member

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    Diet:
    the cambridge diet
    hi i been on the cambridge diet for 2 half wks .and have fell of the wagon at the wkend.is it easy to put weight back on
     
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  3. *Shanny*

    *Shanny* Gold Member

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    depends what u have eaten over the weekend? x
     
  4. alexmummy07

    alexmummy07 Silver Member

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    Start Weight:
    17st0lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st7lb(26.47%)
    Diet:
    CD/SW
    Simply put, yes it is easy to put weight back on if you haven't gone up the plans.

    Best thing to do is put it behind you and get right back on track, if you find those first 3 days SS hard then it should be a little reminder as to why you don't want to come out of ketosis xx
     
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