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Cambridge diet

#2
Hi

Yes it is probably because there are lots of vitamins and minerals in the packs. Try splitting the packs in two, so having two mini meals out of each pack or try diluting them down with extra water. You should get used to them after a day or so.

Stick with it, it will be worth it on weigh day.
 
#3
I'm taking the ready made meals...it's probably I'm not use to them ..feel sooo weak lol ...but I'm guna stick wiv it

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#4
CD

Hi guys I took 1 shake in da mornin at 10 ..takin my next 1 nw ...and 1 at 8 iz dat k

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#8
CD

I took my second shake ...makes me feel sick at 4pm ...how long will dis continue for :(

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Jayellekay

this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
#9
Is this day one for you?

Some people advise splitting your shakes into two, as the packaged contain a lot of vitamins that can be overwhelming to your body. Also you could try adding more water to your shakes.

I struggle with all powder shakes - so just drink tetras as this is easier for me to stomach.

Good luck. Hope you feel better soon
 

Jayellekay

this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
#14
Yes tea or coffee. Try to drink lots of water - to help with your digestion.
 


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