Cambridge diet

Discussion in 'Cambridge Weight Plan' started by ZARA786, 4 June 2011 Social URL.

  1. ZARA786

    ZARA786 Full Member

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    Iz it normal to feel nauseas on ur 1st day
     
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  3. Glitter Sparkle

    Glitter Sparkle New Member

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    Hi

    Yes it is probably because there are lots of vitamins and minerals in the packs. Try splitting the packs in two, so having two mini meals out of each pack or try diluting them down with extra water. You should get used to them after a day or so.

    Stick with it, it will be worth it on weigh day.
     
  4. ZARA786

    ZARA786 Full Member

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    I'm taking the ready made meals...it's probably I'm not use to them ..feel sooo weak lol ...but I'm guna stick wiv it

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  5. ZARA786

    ZARA786 Full Member

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    CD

    Hi guys I took 1 shake in da mornin at 10 ..takin my next 1 nw ...and 1 at 8 iz dat k

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  6. Starlight

    Starlight Gold Member

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  7. ZARA786

    ZARA786 Full Member

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    Wher to I dont k w how dis workz

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  8. ZARA786

    ZARA786 Full Member

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    FAnkz hayley...

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  9. ZARA786

    ZARA786 Full Member

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    CD

    I took my second shake ...makes me feel sick at 4pm ...how long will dis continue for :(

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  10. Jayellekay

    Jayellekay this time - the last time

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    Is this day one for you?

    Some people advise splitting your shakes into two, as the packaged contain a lot of vitamins that can be overwhelming to your body. Also you could try adding more water to your shakes.

    I struggle with all powder shakes - so just drink tetras as this is easier for me to stomach.

    Good luck. Hope you feel better soon
     
  11. ZARA786

    ZARA786 Full Member

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    cd

    It's my first day

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  12. Gemma1986

    Gemma1986 Im just me!

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    How are you finding it ?
     
  13. ZARA786

    ZARA786 Full Member

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    Hi I'm takin ready made shakes and thanks for da advice can a drink black tea or coffee?

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  14. ZARA786

    ZARA786 Full Member

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    I'm finding it k at da moment missin my mr kiplinz lol

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  15. Jayellekay

    Jayellekay this time - the last time

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    Yes tea or coffee. Try to drink lots of water - to help with your digestion.
     
  16. ZARA786

    ZARA786 Full Member

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    CD

    Iv drank 2 litters of water so far

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  17. Starlight

    Starlight Gold Member

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    Zara you keep pressing new thread not 'reply'

    Ive merged all your threads because at the moment theyre not making much sense on their own lol
     
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  19. ZARA786

    ZARA786 Full Member

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    Okay sorry iv just nt got da hang of dis yet :)

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