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Cambridge Diet

cicerone

Cambridge Diet Counsellor
S: 11st0lb C: 11st0lb G: 9st7lb Loss: 0st0lb(0%)
#1
Well I'm waiting for my weigh in tommorrow (its my first week), and what a week its been. I didn't take any notice of my counsellor to lay off the carbs a few days before I started. I ate everything in sight. It was like the last supper. haha. Day one, I felt soooo awful, I had to go to bed at 7.30 as I couldnt keep my eyes open. Day two was a little better, but I had a raging headache. Today (6) I've felt really sluggish, and keep forgetting things. Like I went to the bathroom for the dirty washing and came out with my toothbrush.
Is anyone else doing things like this?, or am I just a bit crazy anyway.
:rolleyes:
 
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susan70

Gold Member
#2
I remember having such a bad head on day 2 and feeling really weak as in legs aching and stuff, but its all good when you lose some weight.
You will see its all worth it when you get weighed tomorrow.
Good luck , be sure to let us know how you go hun.
 

frags

Full Member
#3
im on day 2 of restart as i went camping at weekend and i have a head ache now.
i do get a bit of a mental head when im on cd lol but i think im just mental full stop! lol
you will feel on a high tomrrow after your WI, good luck huni
 
#4
Poor you, sounds really horrid. I think most people have a blow-out before starting CD. I definatly did, if I am not allowed to eat for a few months, then there is no way I am not going to have my last supper!
Good luck for your WI and hope you feel better soon x
 

cicerone

Cambridge Diet Counsellor
S: 11st0lb C: 11st0lb G: 9st7lb Loss: 0st0lb(0%)
#5
Thanks for replying. I think this site is great, and I've really enjoyed reading everyones posts and the before and after photo's are inspirational. Its good to know your not the only one strugging and there are so many friendly caring people out there x
 

cicerone

Cambridge Diet Counsellor
S: 11st0lb C: 11st0lb G: 9st7lb Loss: 0st0lb(0%)
#6
Good evening. Just got back from my weigh in and I've lost 8lbs.
Feel amazing, despite the sore head., but raring to go on for another week....
 

abz

Gold Member
#8
i also had a blow out. fish and chips to be precise. the first few days were fine and then towards the end of the week i was so tired, my body felt like lead etc. after the first week i felt great though. it effects us all differently. it's a great loss for your first week. here's to another one next week :D

abz xx
 

shell

hates diets
#9
im so glad you feel like s*** to!!! im on day 2 ive had a bad head all day and feel generally run down!! althou i pee'd on one of those little stick things today and it turned pink...so i guess the ketosis is starting.....why was food invented if all it does is make you fat ???????
 

shell

hates diets
#11
why cant i get one of those little ticker things on my profile....i was sent the link yesterday but i cant seem to see where to put it....i seem to have only a small access level?
 

abz

Gold Member
#12
i think you need to get to 50 posts first hon. get on the word association thread to build them up :) then you'll have a signature changing option down the left hand side of the screen when you log in :)

abz xx
 

klee

Full Member
S: 15st1lb C: 14st8lb G: 10st0lb BMI: 31 Loss: 0st7lb(3.32%)
#15
Good evening. Just got back from my weigh in and I've lost 8lbs.
Feel amazing, despite the sore head., but raring to go on for another week....
welldone on your first week u have done fab!
xxx
 

cicerone

Cambridge Diet Counsellor
S: 11st0lb C: 11st0lb G: 9st7lb Loss: 0st0lb(0%)
#16
Hi there, Ok, still feeling great about myself, but oh no, my breath is absolutely rank! What does anyone recommend?
 

littlemissspendthrift

impossible is nothing
S: 22st7lb G: 11st0lb
#17
ive found that:

1. drinking water by sipping it regularly helps stop it getting so rank.... and dry
2. fresh breath spray from boots for £1.99
3. brush your teeth regular.. i do at work esp when i work nights
4. if all else fails chew a sugarfree peice of chewing gum for 1-2 mins no more.
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#18
I had planned to low carb before I started to minimise the transition phase, but as with all plans...

So cue a last evening binge of all manners of rubbish. Cue the day 3 shakes on CD, Day 4 headache and tiredness. I really should know better.
 

cicerone

Cambridge Diet Counsellor
S: 11st0lb C: 11st0lb G: 9st7lb Loss: 0st0lb(0%)
#20
Its good to know I'm not the only fool who binged. But its now day 9 for me, and I'm feeling so much better. The headaches are gone. OK, I have a bad breath problem, but I've now got some spray for that, so generally feeling good. I'm sure everyone starting after me will start to feel good soon too.
If I can do it anyone can x
 


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