Cambridge's Fibre 89

Discussion in 'Cambridge Weight Plan' started by Mrs Roch, 19 September 2007 Social URL.

  1. Mrs Roch

    Mrs Roch Silver Member

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    Can anyone advise me whether I can mix a teaspoon of the Fibre 89 into a glass of water with some Summer Berry Water Flavouring..?

    I've got a pot and think I need to start taking it... presume morning is best and I just don't have time in the morning at home to make up a shake so I normally have a tetra split in the morning with hot water once I get to work...

    Thanks very much everyone.

    H x
     
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  3. Russiandoll

    Russiandoll Carpe diem

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    Many moons agao, when I tried Fibre 89, my CDC said I could take it in water / with or without berry flavouring or in a shake.
     
  4. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Yes that's fine Hannah, you can mix it in water or shakes. It is tasteless so will not change flavour of your water.
     
  5. Mrs Roch

    Mrs Roch Silver Member

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    That's brilliant - cheers ladies..

    H x
     
  6. leehal

    leehal Full Member

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    Let us know if it works, I have heard that psyllium husk is better.
     
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  7. ava

    ava Silver Member

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    Yes i would think it would be fine, as Hedgemag says it's tasteless, i have it in my soup and not noticed any difference in taste.

    leehal, i've not tried husks, was going to be my next port of call if the fibre 89 didn't work. so far so good though. It's really helped me :)
     
  8. Porgeous

    Porgeous Chilling

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    Hi all

    I have one teaspoon of Fibre89 every day in my soup and every thing is like clockwork - fingers crossed it stays that way!!

    Gx
     
  9. Mrs Roch

    Mrs Roch Silver Member

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    I had a teaspoon as directed in my first glass of Summer Berry this morning and it seems to have worked already....!!!

    Sorry TMI :D but thought I'd just let you know..

    It might be a coincidence I know but it made me happy... :D

    H x
     
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