can any on help me please

[janice]

Hi is there anyone out there who can help me please got discover pack and calculator dont know where to start
many thanks jan

 

[Littlepink]

Do you know your daily points allowance? If so i find it easier to plan my meals a day in advance and just work out the point values in everything you eat. Also if your on facebook there is a group called VP R US, which is discovery points but they call it vintage points, its very helpful, lots of ppl doing the same diet and there are challenges and recipes etc, i find it brilliant xxx

 

[janice]

thanks for coming to my rescue again little pink will have a look at the site you have mentioned thanks once again