can anyone help with ss+ recipes!!?!??!?!

[emmie83]

now im at target!! (i love saying that lol!!)

i need help with the recipes on ss+ is there any free foods at all?!?!?!!?!??!

anything we can have thats fine to eat loads of!?!?

any help would be GREAT!!!!!!!!
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[Lostris]

You SS'd till target?

I guess you could look at the recipes on top of forum for 790 and make them in smaller amounts.

http://www.minimins.com/cambridge-diet-forum/6108-790-meal-ideas.html

Nothing you can eat loads of I'm afraid, only thing you can have abundantly is water!

x

 

[emmie83]

yep!!! (well on and off lol!!) am really actually quite scared of coming off SS and wondering how long i can put it off!!!! think i need to get meal planning!!