True Light
Member
Hi there, I was hoping someone could help. Due to an illness I'm essentially bed bound and over the years have piled on the weight. I am currently on a low carb diet but despite losing 9lbs the first month I put 5lbs on in the second month, I have stuck with 20 carbs a day and simply not losing. So I'm wondering if this is the diet for me. Can anyone suggest what may be the best diet for someone who has almost no mobility.