can anyone reccomend...

Discussion in 'Syn Values' started by Laws, 6 April 2011 Social URL.

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  1. Laws

    Laws Full Member

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    I didn't have time to make a lunch to take to work with me today, can anyone recommend any
    Low syn ideas I can buy for
    Lunch...I have a marks and spencers, tesco, waitrose and budgens nearby. I'm thinking maybe a tuna nicoise or something along
    That line...? Any suggestions would be greatly appreciated! I'm new to slimming world :)
     
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  3. LornaGrace

    LornaGrace Full Member

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  4. Happy Holidays

    Happy Holidays Gold Member

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    A packet of Ainsley Harriott couscous with tinned veg. Or mug shot & add tinned veg, or mug shot, tinned corn & tinned tuna. Beans on toast, that's all I can think off for now;)
     
  5. Laws

    Laws Full Member

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    Thank you both :) where can you buy mugshots? I've never seen them...
     
  6. LornaGrace

    LornaGrace Full Member

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    yes these are a must on slimming world, i would have gone of plan many times if it wernt for these. I only shop at asda, you can mormally get them on the same isle as the pot noodles and cup a soups. they are on offer 5 for £2. dont know if the link will work....

    Find Mug Shot in Tesco | mySupermarket

    the mug shots that say 1% fat have 0 syns...
    2% fat have 1 syn
    3% fat have 2 syns
    and so on...

    Enjoy! x
     
  7. Laws

    Laws Full Member

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    Brilliant I'll keep an eye out! Thank you :) x
     
  8. ally7997

    ally7997 Silver Member

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    Oh I no it's too late but when I'm caught short food wise, I go to tesco and get there sweet chilli salmon it's with all the other fish and I have it with a salad - lush!

    Sent from my iPhone using MiniMins
     
  9. hollys nan

    hollys nan Gold Member

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    Wish I liked salad, my life would be so much easier!!!!!
     
  10. Laws

    Laws Full Member

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    I've had a dire day today...the monthlys arrived and just wiped me right off plan ibe gone well over my syns :(
     
  11. Claracluck9

    Claracluck9 Full Member

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    Me too, blooming hormones! X x
     
  12. Laws

    Laws Full Member

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    :( Hope it doesn't set me back too
    Much xx
     
  13. Claracluck9

    Claracluck9 Full Member

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    Just start afresh tomorrow and i'm sure you'll be fine
     
  14. Laws

    Laws Full Member

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    I hope so! It's so disheartening when you go off track especially when you've been trying so hard! Back on track tomo :) xx
     
  15. LornaGrace

    LornaGrace Full Member

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    Dont be hard on yourself, we all feel like that at some point!
    dont be disheartened you havent been on the scales yet. Make sure you have 100% days until your weigh in. Good luck! x
     
  16. Laws

    Laws Full Member

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    Ah...I got on them this morning! :( lol I couldn't help it...I have gained three quarters of a pound!! Although my monthlies did arrive yesterday...but Im not really sure if your period really does make
    You heavier! Lol xxx
     
  17. hollys nan

    hollys nan Gold Member

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    Oh yes it certainly does. You will be fine next W I and probably lose quite a bit, keep going! You will do it
     
  18. Laws

    Laws Full Member

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    Aww thanks for the encouragement :)
     
  19. hollys nan

    hollys nan Gold Member

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    We are all here to help and encourage each other. Only a fellow slimmer understands what its like, and how hard it can be. Stick with it, you'll be fine!!!!
     
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