Can anyone rejog my memory re: the Healthy Extras?

Discussion in 'Slimming World' started by Lana, 3 February 2009 Social URL.

  1. Lana

    Lana Full Member

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    I'm pregnant and waiting for SWC to send me a form for my Midwife to sign before I can officially rejoin but I thought I'd get a head start as each day I'm eating unhealthy shop bought sarnies & crisps, I need to get back into healthy eating!

    I can't remember what the Healthy Extra allowance is and what you can have for A's & B's.

    Thanks :D
     
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  3. mylouie

    mylouie Member

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    slimming world a+b choices

    Hi there, have you looked on line at the sw web site? they have loads of help. healthy extra a is milk/cheese and b covers your bread cereals ect. good luck, I have lost 8st with sw and now on waiting list for a tt.:)
     
  4. Lana

    Lana Full Member

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    Will have a look on SW website now.

    Well done on your amazing weight loss, you must be so proud of yourself. Hope a date comes free for you soon!
     
  5. Dietingdon

    Dietingdon Silver Member

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    How long did it take you to lose 8 stones? What sort of exercise did you do? Did you do more red or green days? Sorry for all the questions.
     
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