can anyone with access to syns online help please?

[Chubby chick 2023]

Hi, I don't have access to syns online anymore and I was wondering how many are in a jar of co-op hot and spicy tomato pasta sauce. It's a 515g jar. Would be grateful for any help - Thanks.

 

[Running With Scissors]

11.5

Edit: that was for co-op hot and spicy pasta sauce (515g jar)
It doesn't mention tomato though...

 

[PatchworkPuss]

You don't need access online to work this out. Jars of sauces are always just 1 syn for every 20 calories

 

[Chubby chick 2023]

thank you both - great answers xx