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Can I do this....low carb Diet Doctor


S: 12st13lb C: 12st10lb G: 10st0lb Loss: 0st3lb(1.66%)
So I've just weighed myself and here I begin. Want to get my thoughts down as I go potty not being able to share them.

I'm 13.3 stone and I want to get to 11. I need to leave the chocolate and sugary stuff alone and crack on with it. Why does it feel so hard.

Going to plan out my meals and fast for 18 hours a day with a Bulletproof coffee and follow Diet Doctor....

Help......need some support. Is anyone else doing this kind of thing?
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